The Secret to Positive Thinking

“When our behaviors match our intentions, when our actions are equal to our thoughts, when our minds and our bodies are working together, when our words and our deeds are aligned...there is an immense power behind an individual.”

-  Dr. Joe Dispenza

“I am thinking positive, but nothing is happening. I am vision boarding, visualizing and repeating affirmations and still – nothing! This whole concept is a bunch of bull!” How often have you thought or felt this? That no matter what you think or do you cannot make the changes or attract to you the opportunities, people, feelings or things you most want? You feel like the Law of Attraction, depicted in the movie The Secret makes sense and you have heard stories of people who have become Harry Potter like in their ability to perform magic – but not you. It has led to confusion and frustration and ultimately, negativity.

I GOT A LEMON?

Your magic wand is not broken; you are just working with pieces of the whole. You see, positive thinking alone does not work. Some of you are now thinking, “Of course, you have to DO something as well, take action steps, follow-through.” Well, that is part of it, but there is more to it than that. What some Law of Attraction peddlers have neglected to mention, is the concept of congruence. It is the harmony between your mind (positive thoughts and beliefs) and your body (feelings and actions) that is conducting energy into the form you “see.” You are not a mind and a body; you are a mind-body or a state of being. This state of being is sending an electromagnetic “order” out into the field and is finding its matching frequency and then returning it to you. It works in the same way as a tuning fork. If you strike a tuning fork, another tuning fork of the same note will also vibrate even if it is across the room. Your entire being must be a match to the vibration of the very thing you desire. Quantum physics has shown that at the subatomic level (the parts that make up an atom) everything that you see and everything that you do not see; including you - your thoughts, feelings and your body are all vibrations of energy. Your experiences are really just the organization of this energy into a physical event. We have been conditioned to believe that the external world is more real than the internal world. Quantum mechanics says just the opposite. It says that what's happening on the inside determines what's happening on the outside.

“We will live out our existing programming unless and until we bring awareness and transformation to our existing patterns and beliefs." 
- Dr. Joe Dispenza

I ORDERED A PIZZA, WHY DID I GET A BURGER?

In order to change what you experience you need to harness the “whole” of your being and focus on the internal landscape of your life. You cannot just think positive, you must feel and do positive as well, and by doing so, you will change your state, your biology and your old patterns, thereby changing your reality. You will then achieve a state of being that is a match to the possibility that already exists. This means you cannot be thinking, “I am a healthy weight”, but feel unhealthy and fat and expect to attain or remain at a healthy weight. You cannot be saying affirmations but having secondary thoughts or limiting beliefs such as, “whatever, you have always been overweight, so why bother" and then anticipate an improved paradigm. In order to create a “healthy weight experience” all pieces must be in alignment:  your conscious desires or positive intentions, your subconscious or your beliefs, your feelings or your heart and your environment or your actions. Positive thinking can help to shift how you feel but if used exclusively, without consideration to your subconscious programming, your feelings and your actions, you will never get what you ordered.

“Your Internal Coherence is greater than ANY external circumstances.”

YOU GET WHO YOU ARE BEING,
NOT WHAT YOU ARE DOING

I often ask my clients; “Who would you need to be to achieve x, y or z? “The aim of this question is to have them tap into what thoughts, feelings and actions would be occurring simultaneously in order to reach their goals. In order to tune into your favorite radio station and hear your type of programming, you must know and use the exact frequency. Be off by one number and you may be listening to French instead of English or country instead of rock. In order to manifest your reality you need make sure your goals are aligned with your values. This creates an empowered feeling where it becomes easier to transplant yourself into that achievement or desire and the subsequent feelings that will result. You can now focus on the thoughts and actions that will support the goal and then eliminate any subconscious programming that creates a frequency that misses the mark. Finally live in the moment, with a spirit of expectant gratitude elevating your thoughts and feelings to match the future event as if it is already here and now. In order to perform magic you must think + feel + act  in new ways.

Life Coaching can be extremely helpful, as it assists a client in creating congruent mind-body and therefore life. Quantum physics is the physics of possibility. What is possible when you are congruent and On Purpose? Please contact me for additional information.